Meichelle’s Story

“I struggled with anxiety, depression and panic attacks at different times in my life. In my thirties, I happened upon a yoga studio while living in Richmond, VA, and signed up for yoga classes thinking I would try a more holistic approach to relieving the symptoms. After three classes, I signed up for another six. Here I am over twenty years later with a regular yoga and meditation practice, and building my best life. Now, I’m a certified yoga teacher, teacher trainer and coach. Yoga helped me. Believing it could help others the same way, I decided to learn all I could about yoga and wellness, and share it with others.” 

-Meichelle Roberge

As part of the health and wellness industry for over 20 years, Meichelle advocates for creating a more healthy lifestyle in all aspects of life. She offers coaching to private clients, teaches a variety of yoga classes in private to corporate settings, and leads wellness workshops.

She is a certified Integral Yoga® Teacher, Experienced Registered Yoga Teacher at the 500-hour level through Yoga Alliance, and a Yoga Alliance Continuing Education Provider.

https://www.yogaalliance.org/

She received her teaching certifications in traditional Hatha Yoga from Satchidananda Ashram ~ Yogaville in Buckingham, VA, and continues to develop her teaching style through personal practice, study, and attending workshops with world-renowned teachers. She has been practicing yoga since 1999 and her teaching experience includes over 7000 hours of in-classroom teaching, leading workshops and retreats, providing private lessons to individuals seeking a personal wellness program, and training yoga teachers. 

In 2023, Meichelle completed an intense wellness coach training program through the Mayo Clinic, including the additional certification requirements to receive her full Wellness Coach certification. Additionally, she earned her National Board Certification through the National Board of Health and Wellness Coaches in the Spring of 2024. Her speciality is in whole-person coaching, which encompasses all areas in a person’s life beyond health and fitness.

https://nbhwc.org

Additionally, Meichelle has a Bachelor of Science Degree, graduating Magna Cum Laude, from the University of Baltimore in 1999.